Every year teaches us gratitude and how to give thanks for things we would generally take for granted. From friends in your senior living community to your family and health, there is so much to be thankful for as we enter the year 2023. What’s a better way to express thanks than by using our gratitude to guide our New Year’s resolutions? If you’re looking for a way to map out your 2023 New Year’s resolutions, focus on attainable goals that boost your health and overall quality of life. Chances are, your senior living community may even be able to help you out with these new health goals!
We can always find new ways to focus our positive energy and make healthier decisions for ourselves and our bodies. Are you wanting to make healthy eating habits this new year? Cooking for oneself might be overwhelming at times, but senior living communities like MorningStar senior living in Sparks, NV offers a community based in holistic care with a heavy focus on community and health. Offerings on our all-day menu are largely prepared from scratch, just as our residents would have done in years past, with daily and weekly specials as well as a la carte items. Some communities feature full bar service; others, wine and beer selections during happy hour and at meals.
As you age, you will need to consume fewer calories but more nutrients. That may be a difficult task, but MorningStar offers trained Executive Chefs that design seasonal menus that feature the freshest ingredients from high quality producers, which are always locally sourced when possible. The goal of MorningStar’s culinary team is not just to create flavors to delight the eye and palate, but to leverage the phenomenal benefits of these aptly named “Super Foods,” items like acai berries, Omega 3 fats, dark chocolate and dark greens.
Contact us today if you want to know more of the built-in companionship, predictable budgeting and memory care Sparks NV has seen. MorningStar Assisted Living Retirement Homes in Nevada takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you.
To learn more about MorningStar’s Senior Living in Sparks, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Nevada. We encourage you to see for yourself the most exceptional and dependable memory care East Reno, Nevada has to offer.
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