Enjoy Healthy Meals at MorningStar of Albuquerque

As people age, many find their appetites have diminished or they suffer from physical or medical conditions that make eating more difficult.  This is why the nutritional value found in the foods they do consume is important, and even today, many seniors have an “inadequate intake of vitamins A, B, C, D, and E, folic acid, calcium, and niacin.”  

The U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) advise that people over the age of 50 follow the USDA food recommendations, which should help keep older adults feeling more vital, and thus healthier.  They also point out the earlier you start eating a nutrient-rich diet, the more effective it will be later down the road.  Recommendations include a daily diet of fruits, vegetables, grains, protein foods, and dairy.  It also includes eating foods with healthy fats such as olives, nuts, and avocados.

Along with all of the other amenities and care services we provide, MorningStar of Albuquerque is proud to offer our residents daily meals that are chocked full of the freshest ingredients.  We get much of our produce from home-grown or local high-quality producers or even from our resident gardens.  There is nothing like fresh produce to stimulate the appetite.

Our delicious meals are prepared largely from scratch, and take into account seniors’ dietary restrictions.  We offer a range of choices including low sodium, sugar free, no sugar added, vegetarian and low fat that allows our residents to self-manage.  MorningStar’s food service is overseen by our own Executive Chef, who welcomes resident feedback and often tailors our menus per their suggestions. 

If you are looking for exceptional memory care or assisted living, Albuquerque’s MorningStar community may be your answer. Our beautiful community has 48 stylish assisted living suites for those who need help with the activities of daily living.  In our Reflections Neighborhood, 21 secure suites are devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  Please visit our website for more information.          

MorningStar of Albuquerque proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest memory care and assisted living Albuquerque NM offers.

Source: aplaceformom.com/blog/seniors-nutritional-needs/