Additional Health Concerns as the Weather Changes

Now that fall is here, many of us are looking forward to the cooler temperatures.  However, along with the changing color of the leaves, fall can also trigger allergies and asthma symptoms for many sufferers as pollen and other particulate matter can be quite common during these months. Since we all spend more time indoors during the cooler months, it also increases the spread of viruses.  As seniors we have a higher risk of catching a cold, the flu, an acute ear infection or bronchiolitis.  

The Arthritis Foundation also reports “cooler temperatures can lead to greater joint pain” and explain that a “drop in atmospheric pressure has been linked to greater discomfort among those living with arthritis.”  Another common fall illness is Raynaud Syndrome, which is associated with symptoms such as poor circulation, numbness and swelling.   

The Center for Disease Control and Prevention reminds everyone to get a flu vaccine before the flu starts spreading in your community as it takes about two weeks for the protective antibodies to develop in the body.  They recommend everyone over the age of 6 months should plan to get vaccinated by the end of October. 

In addition, even though air temperatures are cooler, we still need to remember to stay hydrated and to drink plenty of water throughout the day.  Staying hydrated can help ward off infections and give us all more energy.  Your body’s cells, tissue, and organs need water to work properly, and it is used to maintain temperature, remove waste and lubricate joints. 

Looking for the best senior living Reno – Sparks has to offer? We encourage you to consider MorningStar of Sparks.  We have stylish living for independent seniors as well as for those that require a little help each day with personal care activities.  In our Reflections Neighborhood, we devote 32 secure suites to the individualized care for residents with memory impairment.   

MorningStar of Sparks’ mission statement “to honor, to serve, to invest” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest senior living Reno-Sparks offers.

Source: clinicalkey.com/info/blog/5-common-fall-illnesses/