Companion Living at MorningStar Makes Senior Living More Affordable

Searching for affordable Reno assisted living, independent living or memory care?  Look no further than MorningStar Senior Living of Sparks, located east of Reno in the Sparks neighborhood of Wingfield Springs.

MorningStar of Sparks recognizes that for some, senior living can seem out of reach for them financially, which is why we strive to help families find ways to make it affordable.  One of the solutions we offer is “Companion Living.”  This is where two unrelated people of the same sex share a suite, whether in independent living, assisted living or memory care.

Obviously it is ideal if you have a relative, friend or acquaintance that is looking for the same type of situation and you can pair up to share a suite with them.  However we know that option is not always available so we step in and help find a suitable companion for you. We carefully pair residents together based on common backgrounds and interests which provides a good basis for building a friendship.  With this living arrangement, the rent of the shared suite is split. 

Beyond the financial advantage, companion living can help ease the transition to a senior living community.  The presence of a roommate can encourage more confident socialization with the broader community, and having someone around who knows the ropes is always helpful.  Also you can look out for one another’s interests and most likely be the first one to notice a change in the other’s health or abilities.  Also we all know, when a friend is present, everything else suddenly feels that much better.

We encourage you to visit MorningStar of Sparks’ website to learn more about companion living and our exceptional community. 

MorningStar of Sparks provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amidst a peaceful setting.  Please contact us to set up a tour of our Reno assisted living, independent living and memory care community.

It’s Not Too Late to Get Your Flu Shot!

The Centers for Disease Control and Prevention (CDC) recently published a study from multiple flu seasons that proves getting a flu shot can decrease the risk of severe influenza in adults. As reported, a flu vaccine reduced the risk of hospitalization admission to a general ward bed by 37 percent and being admitted to an ICU with flu by 82 percent. Of the adults admitted to a hospital, those vaccinated were 59 percent less likely to have severe illnesses. The results also showed that vaccinated patients on average who were admitted to the ICU spent 4 days fewer in the hospital than those who were not vaccinated previously.

The CDC says that even though flu shots were available starting in early October, it is not too late to protect yourself for the rest of the flu season. In fact they recommend that “vaccination should continue to be offered throughout flu season, even into January or later.” Just keep in mind that the vaccine takes about two weeks for the antibodies that protect against flu to develop in the body. The CDC recommends an annual flu vaccine for everyone 6 months and older and states that flu viruses are most common in the fall and winter months.

At MorningStar of Santa Fe, we provide area seniors with compassionate assisted living and memory care within a true home setting. Our loving approach incorporates the physical, mental, spiritual and social wellbeing of our residents and includes around-the-clock Care Managers who are ready to meet every expressed (and even unexpressed) need. Please visit our website to learn more about MorningStar Senior Living and the wide variety of amenities and services as well as support we offer to our residents and their families. 

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Please give us a call or stop by our onsite Information Center for more details about the highest quality of memory care and assisted living in Santa Fe.

Sources:

cdc.gov/flu/spotlights/vaccine-reduces-risk-severe-illness.htm
cdc.gov/flu/about/season/flu-season-2018-2019.htm

Tips for Downsizing Before Moving into Senior Living

Once you decide to move into a senior living community like MorningStar at Arcadia, you may be faced with downsizing decades’ worth of personal items and a houseful of furnishings. It is no wonder it feels like an overwhelming task. 

Organizing experts have several tips to help you get started such as beginning with an inventory of your possessions. After that, create a list of the things you do not want to part with and another list of items you would like to give away to family and friends. 

Now measure the size of your new suite and create a floor plan that gives you a realistic idea of how your furnishings will fit in your new place. If the unit is a studio or a smaller, one bedroom, you do not want to be so crowded you cannot safely move around. It may even turn out that you need to buy some things like a smaller couch or coffee table. 

Your next step should be to evaluate the things you want to keep to determine if you will have the room. The process will require some give and take but keep in mind you do not want to bring a lot of useless clutter to your new home. Also remember at communities such as MorningStar at Arcadia, we do the cooking and serve the food restaurant-style. 

Any possessions that are left can be sold, donated or recycled and some charities will even come and pick up pieces of furniture and items you do not want. When you get into your new suite, use bins and shelving to help organize everything so you can easily get to it. 

Please visit MorningStar at Arcadia to learn more about our beautiful Phoenix senior living community. There you will find an online form to set up a tour or to inquiry about pricing and availability. 

MorningStar at Arcadia’s unique mission statement “to honor, to serve, to invest” sets us apart from other Phoenix senior living communities. Committed to creating a true home for residents within a gorgeous setting, our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve. We invite you to schedule a visit to learn more about our exceptional community.

MorningStar of Albuquerque has a Busy Calendar

Are you asking yourself “Is there quality senior living near me?” If so, you will definitely want to take a look at MorningStar Assisted Living & Memory Care of Albuquerque. We offer seniors a choice of configurations in 48 private assisted living suites, and devote 21 suites in our Reflection Neighborhood to the care of those suffering from Alzheimer’s and other dementia-related diseases. 

As a resident of our senior living community, you will have a wide selection of meaningful wellness programs as well as creative and social activities to participate in. Our programs include exercise options, morning worship, Catholic communion, current events, table games, flower arranging, art classes, movie night and much, much more. 

According to the National Institute of Health (NIH), “being physically active on a regular basis is one of the healthiest things you can do for yourself,” and that “even moderate exercise and physical activity can improve the health of people who are frail or who have diseases that accompany aging.” At MorningStar we could not agree more, which is why we offer our exercise class Let’s Get Moving nearly every day. 

Another popular activity with our residents is our card and table games. Each monthly calendar is filled with various games such as poker, Dominoes, and Bingo. Our wide scope of activities means that regardless of your interest, you are sure to find something of interest. Whether it is joining the baking club, learning to knit, wine tasting or having the opportunity to attend morning church services, MorningStar is a great place to call home. Please contact us today to schedule a tour to discover for yourself all that we offer. 

The unique mission statement of MorningStar of Albuquerque, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to contact us to learn more about our exceptional senior living.

Source: nihseniorhealth.gov/exerciseforolderadults/healthbenefits/01.html

Balance Exercises Can Help Prevent Falls

If you are a senior, having good balance can help to prevent falls and maintain your independence. Falls are the leading cause of death from injury among people 65 years and older, and the risk of falls increases proportionately with age. By age 80, over half of seniors fall annually. 

Some of the reason for this is a decline in seniors’ overall physical fitness as well as chronic diseases, certain medications, and surgeries. One example is diabetes, a common disease in the elderly that can lead to peripheral neuropathy, or nerve damage and cause numbness in the hands, feet, and other parts of the body. Medications that lower blood pressure may cause faintness or dizziness, and hip replacements and knee surgeries can result in the elderly being unsteady on their feet. 

While many exercises help with balance including something as simple as walking, experts recommend that older adults incorporate exercises into their daily routine that are specifically designed to improve balance. Most balance exercises can be done at home without any special equipment and only take a few minutes to do. 

The National Institute on Aging offers several balance exercises on their website. One example is to put the heel of one foot in front of the toes of the other foot. Your heel and toes should touch or almost touch. Focus on a spot ahead of you as this will help to keep you steady as you walk. Now take a step and put your heel just in front of the toes of your other foot. They suggest trying to do 20 steps. 

MorningStar of Santa Fe knows it is important for our residents to stay as active as possible, which is why our monthly calendar will include a whole hosts of exercises designed to help residents improve their flexibility, balance and muscle and joint strength. We also have other classes and activities designed to enhance residents’ mental, social and spiritual connections. Please visit our website or our onsite Information Center to learn more. 

Please check with your doctor before starting any new form of exercise. 

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. We invite you to give us a call or stop by our onsite Information Center for more details on compassionate memory care and assisted living in Santa Fe, NM.

Source: 

go4life.nia.nih.gov/exercise-type/balance

UTIs Can Present a Danger to the Elderly

The Senior Living website says that, “One of the many unseen, hard-to-detect dangers that senior citizens face today is urinary tract infections, more often known as UTIs.” They explain that while the infection is usually easy to treat, the symptoms of UTIs in the elderly can often mimic much more serious conditions including dementia. 

The reason why UTIs often are undiagnosed in the elderly is that many of them do not experience the common symptoms associated with the infections such as frequent urination, burning pain, cloudy urine and lower back pain. As seniors’ immune systems typically do not function at optimal levels, UTIs symptoms can manifest in a range of behaviors including confusion, disorientations, agitation, poor motor skills, dizziness, falling and even depression. They can even cause a sudden onset of urinary incontinence. 

Many of these symptoms may be attributed to more serious illnesses or old age; however, once the infection is finally diagnosed, the treatment is relatively straightforward. A simple urinalysis can confirm the infection and most cases will be cured by antibiotics in a few days to a few weeks depending on the severity of the infection and the health of the person. Doctors recommend drinking four to six 8-ounce glasses of water a day to flush the bacteria from the system and to add cranberry juice or cranberry tablets to your diet. 

The new MorningStar of Santa Fe assisted living and memory care community is designed to care for our residents’ every needs. Along with a whole host of resort-style amenities, wellness programs and activities, we also provide residents with three wholesome, delicious meals each day with beverages as well as have an onsite 24-hour bistro. Please visit our website or drop by our Information Center. We expect to open sometime around Christmas. 

This blog is for informational purposes only, please see your healthcare provider if you have a medical problem.

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Located on the west side of town, we invite you to call or stop by our onsite Information Center for more information about unsurpassed assisted living and memory care in Santa Fe.

Source: seniorliving.org/healthcare/uti/

Listen to the Debut Podcast of Our “Aging Gracefully” Radio Program

If you have a loved one suffering from Alzheimer’s Disease, we encourage you to visit our website to listen to a Podcast of the debut of MorningStar of Santa Fe’s radio program, Aging Gracefully. The program is hosted by MorningStar’s Executive Director, Bill Bouvier and Director of Community Relations, Leslie Castaneda, and is scheduled to air Saturdays at 1:00–2:00PM on KTRC AM/FM. 

On our first program, we discuss “Alzheimer’s Dos and Don’ts” with guest speaker, Dr. Jytte Lokvig. Dr. Lokvig is a nationally recognized Alzheimer's and dementia care specialist, and author of several books including Alzheimer's A to Z, A Quick Reference Guide. 

During the Podcast, Dr. Lokvig recommends ways to help your parent or spouse transition to memory care. One of her suggestions is to take the time to introduce the person to the community and help them feel comfortable in the new surroundings. Another tip is to take advantage of respite care if offered by the community as this can be a good way to get your parent into the home if they think it is only for a short time. As they get comfortable there, they should be more open to the idea of staying put. 

During the Podcast, Dr. Lokvig goes over the most common signs of Alzheimer’s such as repeating the same thing over and over again as well as getting lost in familiar places. In addition she says to listen to the person’s concerns about changes they may be noticing. She also cautions families to not ask a person with memory loss a direct question as it can cause more stress and confusion. 

MorningStar of Santa Fe invites you to give us a call to set up an appointment to tour one of our model suites or to drop by our Information Center, located on the city’s west side on S. Pacheco St. Our team is committed to providing assisted living and memory care that affirms the dignity and comfort of each resident, and from the moment you step through our doors, you will discover a community that feels like a true home.

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Situated on the west side of town, we invite you to give us a call or stop by our onsite Information Center for more details about the finest assisted living in Santa Fe, NM.