Santa Fe’s Newest Senior Living Community is Creating a “Loving Home”

MorningStar of Santa Fe is so pleased to finally get the chance to serve as well as get to know our wonderful residents now that our beautiful assisted living and memory care community is open.  While new to Santa Fe, we are not new to the state and have two other New Mexico communities - MorningStar of Albuquerque and MorningStar of Rio Rancho.

Our leadership team brings their vast experience of serving seniors to MorningStar, and understands all it takes to give residents a quality of life unmatched by other assisted living facilities.  In addition they are building and coaching a loving team of individuals with a felt calling to serve who willingly embrace our mission to help elevate the lives of our residents.   

In fact, MorningStar’s entire team has been busy helping residents get settled in and creating a warm and welcoming home for them.  Already we have had the privilege of celebrating the Easter holiday with our MorningStar family and look forward to all of the fun, upcoming festivities we will be enjoying together.

In June, our community will join other MorningStar senior living communities across the Western U.S. to celebrate the Alzheimer’s Association’s The Longest Day event on June 21, at summer solstice - the longest day of light.  People from around the world will come together to raise funds and awareness of the disease as well as honor those affected by it.  Our MorningStar of Santa Fe celebration will include residents, team members, family members and friends of our community.
Please visit our website to learn more about compassionate senior living in Santa Fe.  Our community offers 56 bright suites for assisted living that include spacious studio, one-bedroom and two-bedroom floor plans.  Our Reflections Neighborhood offers 29 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  We invite you to set up a tour to see firsthand the finest senior housing in Santa Fe, NM.

Falls are the Leading Cause of Injuries for Older Americans

The National Council on Aging (NCOA) states that, “falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors’ safety and independence and generate enormous economic and personal costs.”  They report one in four adults over the age of 65 fall each year and account for more than 2.8 million injuries treated in emergency rooms annually, and result in over 800,000 hospitalizations and more than 27,000 deaths.

However they say falls do not have to be an inevitable result of aging.  Rather with some practical lifestyle adjustments as well as public campaigns on how to reduce the problem from the NCOA and other organizations, the number of yearly falls can be reduced.  The NCOA’s evidence-based Falls Free® National Action Plan was updated in 2015, and includes “goals, strategies and action steps to increase physical mobility, reduce the impact of medications as a falls risk factor, and improve home and environmental safety.”

The National Institute on Aging explains some of the steps seniors can take to help protect themselves from a fall.  The first thing is to stay physically active. Weight-bearing exercises such as walking or climbing stairs improves muscles strength and keeps joints, tendon, and ligaments more flexible.  Another fall-prevention tip is to have your eyes and hearing tested. If you need glasses, wear them, and if you have a hearing aid, wear it.

In addition ask your healthcare provider if your medications have side effects that can make you dizzy or sleepy.   It is also important to get enough sleep and to limit the amount of alcohol you drink as even a small amount can affect your balance.  

Stand up slowly, and have your blood pressure checked if you feel dizzy.  If you feel wobbly when walking, use an assistive device such as a cane or walker.  A physical or occupational therapist can help you choose the right device and teach you how to safely use it.

During wet or icy conditions, use extra caution when walking, and always wear non-skid, rubber-soled, low-heeled shoes.  Lace-up shoes give you the ability to adjust the amount of support you need, but do not buy shoes with soles that are too thin or too thick.  Around the house, wear shoes or slippers with non-slip bottoms.

MorningStar at Arcadia is committed to provide the best senior living Phoenix has to offer, and our assisted living and memory care community was designed from the ground up to provide a safe, supportive and loving environment.  We provide 24/7 Care Managers, access to licensed nurses, and much more.  Please visit our website for availability and pricing.

MorningStar at Arcadia represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please contact us to set up a tour to see firsthand the finest senior living Phoenix offers.

Sources: ncoa.org/news/resources-for-reporters/get-the-facts/falls-prevention-facts/
nia.nih.gov/health/prevent-falls-and-fractures

Be Your Best as You Age

As we grow older, experts say there are some relatively simple changes we can do to help make the process smoother, and remind us it is never too late to adopt healthier habits.  They suggest four main areas to focus on that will make a difference in our overall health.

First, multiple studies have shown that taking care of our emotional health is important.   Many older adults suffer from chronic health conditions (80% have at least one and 50% have two or more) including heart disease or cancer, which can put seniors at risk for depression.  When a person’s emotional health suffers, it can negatively impact other aspects of their health. In fact research shows a link between depression and social isolation to “digestive problems, heart failure and weakened immune systems.”  Thus it is important for seniors to reach out for help if they feel depressed and to participate in activities that give their lives purpose and maintain or develop social connections.

The next area to focus on is exercise.  Experts say we should look at exercise as more than a way to get stronger and/or to lose weight.  Exercise provides a whole range of benefits including helping to boost immunity and preventing muscle loss, as well as improving blood flow and strengthening the brain.   

Another suggestion is to take better care of our hair and skin.   Good skin care can help to avoid infections and should include washing with a mild soap while taking care not to “over wash” and moisturizing daily.  Also apply sun screen whenever you go outdoors.

The last area to focus on for better health is nutrition.  Did you know that millions of seniors suffer from malnutrition?  One of the problems facing the elderly is that as we age, appetites decrease so getting all the nutrients the body requires is challenging.  Seniors need to keep in mind that it is not just about how much you eat but what you eat. One thing that appears to help seniors eat better is to make eating a social affair.

At MorningStar at Arcadia, we make this easy as residents eat nutritional, tasty meals together in our beautiful dining room.   We provide seniors the opportunity to socialize as much as they want by participating in group enrichment activities and wellness programs that stimulate the mind, body and spirit.   Please visit our website for more details on the best assisted living home in Phoenix.
Our mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with exceptional architecture and resort-style amenities, MorningStar at Arcadia offers residents an exceptional assisted living home.

Source: aplaceformom.com/blog/how-to-make-a-daily-healthy-aging-routine/

MorningStar at Arcadia’s Holistic Approach to Wellness

At MorningStar at Arcadia, our mission is to provide seniors with a lifestyle of comfort, wellness and community.  To ensure residents the finest senior living Phoenix has to offer, we define health and well-being holistically and back it up with an array of services and programming that support the whole person in mind, body and spirit.

Wellness is enhanced through our Life Enrichment wellness programs and activities as well as through our Wellness Care Team.  MorningStar has the expertise and authority to provide the level of resident care that can extend the stay of residents in spite of changing health conditions.  To this end, we pride ourselves on working hard to create solutions for residents and their families that result in higher quality of care at lower costs.

Assisted living residents are thoroughly evaluated by our Wellness Director when they join our community, in order to create a care plan that is appropriate to their needs.  In addition, we do routine Care Planning Reviews and Scheduled Health & Wellness Evaluations to make sure residents continue to get the right amount of assistance as they need it.

Our care services include 24-hour Care Managers and a CPR trained staff member on every shift, Licensed Nurses on call 24/7, medication management by Certified Med Care Managers, and palliative/hospice care.  We also offer oxygen administration, catheter and colostomy care, diabetic management and more. Our residents are provided transportation to medical appointments, pharmacy services, and onsite dental and podiatry services.  Please visit our website to read the full list of all of our services, and if you have questions or concerns, we encourage you to give us a call.

MorningStar Assisted Living and Memory Care at Arcadia offers residents a safe, comfortable home to age in place with resort-style amenities and meaningful activities.  We encourage you to schedule a tour to see for yourself why our residents are pleased to call MorningStar “home”.

MorningStar at Arcadia represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please contact us to learn more about the finest senior living Phoenix offers.

Need to Downsize Before Moving to a Senior Community?

If you are ready to move from your family home into independent or assisted living, we have some helpful suggestions to help you organize and downsize your life’s possessions.  Organizing experts caution that while the task may seem overwhelming, you need to create a plan, take it one step at a time, and give yourself plenty of time.  If you are unable to do the work due to your health, there are professionals you can hire that specialize in helping seniors move. 

It is recommended you start in one room and work from there.  Recruit as much help as you can from family and friends and set up piles of items you will keep, stuff to donate or sell at a yard sale, and things you want to gift to people. 

Always keep in mind that your new space is most likely going to be smaller so get rid of duplicates and consider how your new lifestyle will be different from how you are now living.  For instance, if you are moving into a community that offers meals, chances are you will need only basic kitchen items. 

The same goes for furniture.  It is suggested you make a floor plan of your new place so you have an idea of the scale of what will fit.  Consider selling furniture such as a coffee table or couch that seems too big and use the money toward purchasing pieces that are more suited to the size of the place.   Not only will your place be more comfortable and look better, but it is important to have open pathways throughout your suite to help prevent the risk of a fall.    

If you are looking for the best senior living Reno or Sparks has to offer, please visit our website to learn why our residents are proud to call MorningStar of Sparks “home.”  Our community has 128 bright suites for independent living and 80 for assisted living in a variety of floor plans. Additionally, our Reflections Neighborhood offers 32 secure suites devoted to the individualized, specialized care of those with memory impairment. 

The unique mission statement of MorningStar of Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we invite you to schedule a tour to learn more about the finest senior living Reno/Sparks offers.

Have Questions About MorningStar at Arcadia?

If you are searching for an assisted living home for yourself or a parent, you probably have some questions regarding what type of care is offered.  At MorningStar at Arcadia, we understand the concerns families have and provide answers to FAQs on our website as a good way to get you started.
For example, one question we get asked often is our age requirement and the answer is you must be at least 62 years old. We also get asked if couples can live together.  Of course! Couples can live together in their own suites, surrounded by their own treasured possessions, or suites can be shared by friends of the same sex who simply enjoy one another’s company.

Another question we are frequently asked is, “do we offer short-term stays.”  Yes, it is based on availability and we do ask that you commit to at least a week’s stay or a full month.  This gives you the chance to sample a life free from cooking and household chores, and to participate in a bustling calendar of activities and enjoy the instant companionship.  

If you are concerned that your parent may not get the care they need, there is no reason to worry.  Before your parent joins our community, our Wellness Director will sit down with your family to discuss your parent’s medical history and personal preferences.  From here, we create an individualized care plan that meets everyone’s approval. This plan will be routinely evaluated and updated as the need arises.

You will also find our pet policy on our FAQs page.  We are a pet friendly community and recognize the tremendous benefits animals offer to all of us.  We do assess an animal’s appropriateness for our community on a case-by-case basis, and we have some restrictions on breeds.   There is also a one-time, nonrefundable pet fee.

We encourage you to visit our website to read the answers to other questions you may have regarding our assisted living.  However if you do not see the information you need, please give us a call as we are ready to help.   We look forward to meeting you and your family.

Our mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with exceptional architecture and resort-style amenities, MorningStar at Arcadia offers residents an exceptional assisted living home.

Learn More About Walkers

Many older adults, especially those in senior living communities, are no longer as steady on their feet as they used to be.  This puts them in danger of a fall, which can have many serious repercussions on a seniors’ health.  If you are considering getting a walker to help you move more safely around, you need to know something about them. 

For starters since there are several kinds of walkers, you should consult with your healthcare provider or physical therapist to assist you on finding the most suitable one.  They will make sure it is your size as well as the right type.  To determine size, you should be able to stand between the rails, and the width of the walker should be level with the insides of your wrists. A professional will also teach you how to use the walker and provide tips for normal activities such as sitting down while using a walker.  This is done by backing up until you feel the seat of the chair behind you.  Now bend forward at your hip and reach behind with one hand to grab the armrest.  Do the same with your other hand as you carefully lower yourself onto the center of the chair.        

Common types of walkers include a basic walker that has four legs with rubber tips on each one.  To use, a person must pick up the walker as they take a step.   A wheeled walker can have two fixed wheels on the front that do not swivel side to side or have rubber tips on the front legs and small wheels on the back.  These walkers allow people to walk more naturally as they do not need to be picked up with each step.  A three-wheel walker has one wheel in front and two in back and offers the advantage of being lighter and easier to move around in smaller spaces. 

Rollators are four-wheeled walkers and can be equipped with a seat for a basket.  These walkers are equipped with hand brakes and are ideal for people who do not need to apply a lot of weight to the walker.  However they are not recommended for people with dementia as they may forget to use the hand brake.  Please visit MorningStar of Sparks to learn more about our Greater Reno assisted living, independent living and memory care.

MorningStar of Sparks’ mission statement “to honor, to serve, to invest” sets us apart from other Greater Reno assisted living, independent living and memory care options. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional community.